This is an important episode for Coaches, Leaders, Family members...
Most times we carry anger at another person because of the pain, hurt, betrayal, loss that he or she has caused to us. The pain for us is certainly real! And the loss is real!
And, most times the loss is IRREVOCABLE because we cant get back the time, or money, or relationship, the trust and so on.
Holding on to this anger HURTS us tremendously at the body and soul level. Learn what happens when we hold on to deep rooted ANGER, and how to DEAL with this Anger…Through the steps we can take towards FORGIVENESS!!
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Your host for this show: Ajay Nangalia PhD PCC, https://www.linkedin.com/in/ajaynangalia/
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