ALL of us go through LOW phases in life...some phases last a bit longer than others. In this episode, let's understand a bit more about low phases in life and learn FIVE ways to SHAKE off this low phase, so that we don't get stuck it in! This learning is very helpful so that you can support someone you know, or care about, or perhaps, even YOURSELF!!
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Your host for this show: Ajay Nangalia PhD PCC, https://www.linkedin.com/in/ajaynangalia/
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