Executive Coach Toolbox
Be an Awesome SUPERVISEE!! Get the best from you COACHING SUPERVISION

Be an Awesome SUPERVISEE!! Get the best from you COACHING SUPERVISION

February 24, 2020

The supervision process is a learning relationship; in this process, the supervisee learns from the supervisor.   While the specific context for the use of the term and process of supervision is usually coaching supervision or counseling supervision, one can apply the process to leadership. Therefore in all three application areas – whether you are an executive coach, life coach, counselor or even a leader, you can work with an appropriate  supervisor who will be your teacher, sounding board, supporter, partner and so much more! 

Our conversation in this episode focuses on how you as the supervisee can get the best out of your supervisor. You can be a coach, counselor or even a leader who works with trained coaching supervisor to support your interaction with your client or direct report.

Listen on Spotify https://open.spotify.com/episode/1t7WXZ8j2Q4VFEI0HDuvR5?si=C_JgDfBpRpa8cTfDUMxwYA  

Listen on iTunes     https://podcasts.apple.com/in/podcast/be-awesome-supervisee-get-best-from-you-coaching-supervision/id1471877484?i=1000466475406

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com 

or WhatsApp on +919845012972

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

 

Dreaming of your own Consulting / Coaching Practice?? Here are some tips to get you started…

Dreaming of your own Consulting / Coaching Practice?? Here are some tips to get you started…

February 21, 2020

Many of us who hold full time jobs think about or dream about starting our own gig. As knowledge workers or experts, an independent consulting practice holds the easiest entry into self-employment. And, this is even more attractive today given the rise of the gig economy culture.

The challenge is that we spend tooooo much time in this thinking or dreaming phase – and not enough action in preparing. This is not the best use of the time before we launch out.

A much better route would be to start working towards setting up your own practice  at least a year or two before.  This episode gives you some ideas that you can use to start preparing your second curve right from today!

Listen on iTunes   https://podcasts.apple.com/in/podcast/dreaming-your-own-consulting-coaching-practice-here/id1471877484?i=1000466246097

Listen on Spotify https://open.spotify.com/episode/4cSYMmUhBpzqtKeRFU9dY5?si=_6MvzJh-TvSpHw3fQAtd3A

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show: Ajay Nangalia PhD PCC https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

Add a new role to your job! Be your own Chief WELLNESS Officer!!

Add a new role to your job! Be your own Chief WELLNESS Officer!!

February 12, 2020

Here are some ideas on Wellness that you can use right now – without having to disrupt your schedule or take too much extra effort to implement.

The positive energy that you feel as you implement these simple ideas will motivate you to take the next steps… So, learn to be your own CWO – Chief WELLNESS Officer!!

Listen to this episode on Spotify

https://open.spotify.com/episode/38CumEKAlcGixEdEXUHdZo?si=CCJn_lt4SU2o92lYLRo9cA

Listen to this episode on iTunes

https://podcasts.apple.com/in/podcast/add-a-new-role-to-your-job-be-your-own-chief-wellness-officer/id1471877484?i=1000465428579

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

Learn to CALM your Turbulent Emotions! (and it’s NOT Yoga or Meditation!)

Learn to CALM your Turbulent Emotions! (and it’s NOT Yoga or Meditation!)

February 5, 2020

It seems that the only way a person can calm themselves, or regulate their emotional turbulence is by Yoga or Meditation…

All the popular press, the social media, and the self-appointed wellness gurus promote yoga and mediation as the only two ways to calm stress and anxiety… 

They almost make us feel guilty about not doing these practices, and therefore we seem to be doomed be stressed and upset. 

Therefore, today let’s talk about a cognitive way of gaining emotional calm and learning to regulate internal turbulencewithout having to do yoga or meditation.

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on Linked In message or coachtoolbox@gmail.com

Listen on Spotify

https://open.spotify.com/episode/5gTXgQ0jtynhYSJV90cJ2Z?si=AGi9-N-QRZSCpgDJgdUJVA

Listen on iTunes

https://podcasts.apple.com/in/podcast/learn-to-calm-your-turbulent-emotions-its-not-yoga/id1471877484?i=1000464731838

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

STEP UP!!!  Sailaja Manacha talks about Women’s Journeys in Leadership

STEP UP!!! Sailaja Manacha talks about Women’s Journeys in Leadership

February 2, 2020

In this interview, #SailajaManacha talks about her book Step Up in which she talks about how successful women make their journey into leadership positions. This book combines the best of the psychology of breaking barriers and leadership success because that's the unique perspective that Sai brings to her book! A must listen interview for all aspiring women leaders!

Listen to this episode on Spotify

https://open.spotify.com/episode/3ef9bD5vnrEnq0UjeOqAKM?si=0TXjB6seS2iXrLjqTpIc5A

Listen to this episode on iTunes

https://podcasts.apple.com/in/podcast/step-up-sailaja-manacha-talks-about-womens-journeys/id1471877484?i=1000464394168

Sailaja Manacha LinkedIn profile: https://www.linkedin.com/in/sailajamanacha/

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

Dinesh Deo in Conversation on CAREER PLANNING for the Decade of the 20s

Dinesh Deo in Conversation on CAREER PLANNING for the Decade of the 20s

January 29, 2020

In this episode, Dinesh Deo, CEO of Marsh & McLennan India, ex CEO of BNY Mellon talks about how professionals should think about and plan their career in this decade of the 20s. His ideas and insights will help you benchmark where you are right now, and what you might need to do differently to manage your career success in this decade!  

Listening to this episode might be the best 30 min investment you make in YOUR CAREER TODAY!!

Dinesh Deo on Spotify podcast

https://open.spotify.com/episode/7fN0k5eDyQ2bOPZnukQzf7?si=F2VsGrJ9QZ-vPJBVk1OUZw

Dinesh Deo on Apple iTunes

https://podcasts.apple.com/in/podcast/dinesh-deo-in-conversation-on-career-planning-for-decade/id1471877484?i=1000464027625

Dinesh Deo LinkedIn Profile: https://www.linkedin.com/in/dinesh-deo-0aa9884/

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

The Secret of Effective Interpersonal Relationships: Manage the TRIANGLEs!!

The Secret of Effective Interpersonal Relationships: Manage the TRIANGLEs!!

January 26, 2020

Two people in a relationship create a system that sooner or later becomes unstable, especially when there is a problem of some sort that comes along in the relationship.

And, such problems invariably do for all of us as human beings. So, according to Murray Bowen, the leading expert in family systems therapy, the way for the two-person system to stabilize is to bring in a third person. This creates a triangle!!

In our conversation today, let’s understand how these triangles are formed, the impact they have, and how we can manage the triangles in our relationships so that it does not draw us into unhelpful ways being.

Listen to this episode on Spotify

https://open.spotify.com/episode/6xZh4yFtUMunp3L71hUJ63?si=ycwR3wcOS6eP_ql1wctq4w

Listen to this episode on iTunes

https://podcasts.apple.com/in/podcast/secret-effective-interpersonal-relationships-manage/id1471877484?i=1000463739310

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

Why you need to be liked?? And, it’s OK!!

Why you need to be liked?? And, it’s OK!!

January 15, 2020

Most of us tell ourselves that I do things only for myself, it doesn’t matter to me what others think of me! I’m true to myself.     And, while this sounds very nice, and certainly may have elements of truth in it, the more accurate picture is that we do things to have others like us

Despite the fact that the need to be liked is a universal human need; there are some who claim that they don’t care about what other people think; they live life on their own terms, they are authentic to themselves, they don’t worry about whether people like them or not

And, when we hear such statements, we almost envy the confidence and independence that is projected.  So, let's understand the truth behind such statements, and set ourselves FREE!!

Listen to this episode on Spotify

https://open.spotify.com/episode/1u8c6IQbXqg9NMyBoUeBGz?si=fIqpVpV8S12mvvqpX8pTrQ

Listen to this episode on iTunes

https://podcasts.apple.com/in/podcast/why-you-need-to-be-liked-and-its-ok/id1471877484?i=1000462616372

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

Managing Career Transitions! A conversation with Harsh Johari

Managing Career Transitions! A conversation with Harsh Johari

January 12, 2020

Our guest today HARSH JOHARI, is an ex-Merchant Navy Captain and an ex-Investment Banker; who has made a successful career transition to the financial services sector after working for about 15 years in the shipping industry.

His last corporate role was Senior Vice President (Operations) at Goldman Sachs. He recently made another successful transition as an Executive Coach and Leadership Training Consultant, after working for close to 9 years with the bank.

In this episode, he shares his wisdom on how to make career transitions successfully, his own experiences and challenges while transitioning, how to build a personal leadership brand and a successful career.

A must listen interview for all working professionals!!

Harsh Johari on Spotify

https://open.spotify.com/episode/0O2rDc8FsJI6zvTIb29uPJ?si=bqWCsgtWR_2K1_3AFZgZ1A

Harsh Johari on iTunes

https://podcasts.apple.com/in/podcast/managing-career-transitions-conversation-harsh-johari/id1471877484?i=1000462279593

Guest for the show:  Harsh Johari

LinkedIn Profile:  https://www.linkedin.com/in/harsh-johari/ 

Email id: harsh.johari@gmail.com

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

Boost your Child’s Self-worth!!  STOP doing these 3 things… and do this instead

Boost your Child’s Self-worth!! STOP doing these 3 things… and do this instead

January 6, 2020

None of us as parents decide that we want to raise our child or our children to be individuals with a low self-worth or low self-esteem. We don’t want them to think, feel or believe that they are somehow flawed, defective, or not good enough.

As parents we want them to be confident, bold, able to stand on their own, feel internally secure and so on.

But, there are 3 interaction patterns or parenting styles, that we default to, that completely erode our child’s self-worth and self-confidence.

Learn what these 3 self-worth eroding cancers are, and how to remove them from who you are as a parent.

Listen to this episode on Spotify

https://open.spotify.com/episode/4WHFdEkFUoSImEixtXo4o6?si=jXKHixIpQ-6WfYLx47Ph1Q

Listen to this episode on iTunes

https://podcasts.apple.com/in/podcast/boost-your-childs-self-worth-stop-doing-these-3-things/id1471877484?i=1000461709269

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support!